by Shayleigh Oshay, NYCT Book Reviewer
BOOK TARGETS TEENS – Fitness. Success. Life Skills
“Built for Greatness – The Coach K Playbook,” written by Krysti Lawson and published by McBride Stories, is an inspiring gem aimed at teenagers aged 10 to 17, though its relevance extends well beyond this demographic. With its engaging narrative style and vibrant illustrations, this 60-page book deeply resonates with readers of all ages, making it a valuable addition to anyone’s reading list.
The book’s core message promotes fitness, exercise, and healthy living, aiming to combat the pervasive issues of laziness and inactivity among young people today. Lawson skillfully weaves together nine compelling short stories, each illustrating the journey of different young individuals facing various challenges. Through the guidance of “Coach K,” envisioned as a mentor and fitness coach, these characters discover meaningful solutions that highlight the importance of a strong mindset and the ability to overcome obstacles. The stories are not only relatable, but they also serve as a source of motivation for readers striving to break negative cycles and achieve greatness.
What sets this book apart is its practical approach to essential life skills. Alongside narratives rich with emotional depth, the incorporation of colorful illustrations enhances the reading experience, making complex themes more accessible and engaging. Each story is paired with visually appealing artwork that captures key moments, ensuring that readers remain captivated from start to finish.
In addition to promoting physical fitness, “Built for Greatness” delves into nutrition and smart eating habits, providing practical tips that encourage readers to make healthier choices in their daily lives. Lawson’s holistic perspective, grounded in her background as a certified fitness professional and wholistic health practitioner, further enriches the content, offering a well-rounded approach to wellness.
The book culminates with 18 essential life tips delivered by Coach K, reinforcing the themes of resilience, determination, and the power of positive thinking. These concise nuggets of wisdom serve as a powerful conclusion, leaving readers with actionable insights they can integrate into their lives.
Krysti Lawson’s own background – growing up in South Jamaica, Queens, with athletic parents – adds an authentic layer to the narrative, as her experiences resonate through the stories. “Built for Greatness” not only encourages physical activity but emboldens young readers to dream big and strive for success against all odds.
This being her first book, Coach K is guided by her faith in Christ Jesus. A wife, mother, nutritionist and now a Bible teacher who conducts weekly “Built for Greatness” Bible study, Krysti Lawson keeps her knees to the ground … and the Lord has been her helper. Now she is helping young people to find their purpose. “In the end, I want people to find their own path, stand in their rightful place and put in the work so that they can become their authentic self,” Lawson shared.
In summary, “Built for Greatness – The Coach K Playbook” is a brilliantly crafted work that motivates and empowers its readers. It’s a must-read for teenagers navigating the challenges of adolescence as well as for anyone seeking inspiration to lead a healthier, more fulfilling life.
You can connect with Krysti on Facebook at @KrystiLawson, and on Instagram at @Groundup_Coach_K.
